12 Ways to Look After Your Skin
Caring for skin, body and mind With ESPA experts / therapists
Your body surface is home to one of our largest organs Covering around 20 feet of our bodies and it is called the Skin. Your skin helps with a load of things, vital for our very survival it allows us sensation of touch, heat, cold and so on, not to mention keeping all our bits in tacked. So why is it important for us to give our skin a helping hand to keep working to its full potential.
Our skin breathes, removes impurities, helps regulate our body temperature and is good at helping us to look and feel great. Our skin defines us and really does make us all appear different. Men and women wanting to look their best, putting their skin through work or lifestyle challenges. We pluck, wax, tan, sun bathe, bake in the solarium, let it go dry and sometime scratch. We also colour, stain, tattoo, paint it and even shave, pierce, stretch it and take bits from here & stitch on there and the list could go on…whether it is meant or not, our skin goes through a lot.
There is so much more to looking after you body than what you put into it & cleaning it daily. Maintaining skin health should be part of your daily routine for long lasting natural beauty.